Spicy Pea Fritter Bowl
SERVES 4
READY IN 25 MINUTES
This Spicy Pea Fritter Bowl is the perfect week night dinner for the whole family, super nutritious and cost effective too. Frozen peas are always in our freezer and work so well for a veggie burger. These are a staple for both Shay and I. Here is the recipe, I hope you enjoy…
The Recipe
Ingredients
100g of frozen peas
1 can of chickpeas, drained
2 spring onions
1 clove of garlic
1/2 tsp salt
1/2 red chilli
2 tbsp of tahini
Directions
Preheat the oven to 180C. Blend everything together and roll into 2 tbsp patties.
Heat a pan with some oil. Fry off each Pattie a few mins each side on a medium heat then pop in the oven for 15 mins.
Serve with rocket, roasted sweet potato, hummus, tomatoes and rocket!
