Protein Bliss Balls

READY IN 5 MINUTES

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These Protein Bliss Balls are so easy to make, I love having a batch ready in the fridge to grab whenever I fancy a snack that packs a complete protein source and will actually keep me full. They are my go to for managing the 11am, 4pm or anytime slump. A snack that doesn’t just make me want more snacks is always a winner and these take just a few minutes to blend up, ready for whenever you need a little pick me up. These travel so well and I love enjoying them as a restorative post workout snack when I’m on the go, they will last a few weeks in the fridge (if they last that long!) so you can always have a healthy snack on hand.

The Recipe

Ingredients

Chocolate Decadence:
1tbsp cocoa powder
30g Whey Protein
8 Dates
1 tbsp Coconut Oil
50g Almonds
1tsp Cinnamon
Spiced Oat and Raisin:
50g Oats
30g Whey Protein
2 tbsp Chia Seeds
100g Raisins
1tsp Cinnamon
1/2tsp Ginger

Zesty Mango:
200g Dried Mango
50g Sunflower Seeds
30g Whey Protein
1tbsp Coconut Oil
Zest of a Lime
30g Desiccated Coconut (plus extra for rolling)

Directions

Place your ingredients in the blender

Blend until combined

Form into balls

Store in the fridge in an airtight container